Lose weight with Bach Flower Remedies JANAGIRAMAN 0 bach flower remedies, homeopathy, lose weight 10:55 PM Lose weight with Bach Flower Remedies Posted on July 8, 2010 by Lynne Rourke Summer is here and our clothes are lighter but if we carry extra weight then it can be hard to feel good in summer clothes. If you find that you are covering up or avoiding going to the pool, why not allow the remedies to help you lose weight and feel more confident? Weight loss programs often fail because of the way our mind and emotions sabotage our best intentions. The remedies work to stop negative thought processes and self-limiting beliefs and replace them with positive and liberating states of mind. If emotional eating is a problem for you then Bach Flower Remedies will make all the difference to your weight loss success. Some remedies that help with weight loss are: Agrimony - if you find yourself comfort eating to stay happy and to stop thinking about your problems or uncomfortable feelings. It will get rid of your inner restlessness and replace it with inner calm and happiness. You won’t need chocolate, cake or pizza to make you feel good any more! Chestnut Bud – if you are a yo-yo dieter. When you don’t learn from the past and keep repeating the same mistakes (like reaching for that chocolate bar!) then this is a remedy for you. It will help you to break your bad eating habits and learn from your past experience. Centaury – to help you say ‘no’ to food you can’t resist or to ‘kind’ friends who offer a piece of cake to go with your coffee! If you don’t like hurting people’s feelings and eat to please others then Centaury will really help you. It will allow you develop your will and stay true to what you want for yourself. Saying no will become easy and you will get a good sense of who you are and what you want for your life. Cherry Plum – if you have cravings and feel you will go mad without cake, beer, bread (my personal favourites!)… or whatever it is that you long for. It calms you down, takes away the obsessive thoughts and gives you emotional composure. Crab Apple – if you have poor body image and become obsessed with the details of diets. It will cleanse you and help you to rid your body of toxins and your mind of toxic thoughts. You will feel relaxed about yourself and relaxed about food. Gentian – if you are easily set back and become despondent if something goes wrong. Maybe you doubt your ability to lose weight or you give up if you don’t have a good weight loss straight away. It will give you faith that things will work out well, keep you feeling positive and you will be able to deal with obstacles as they arise. Lose weight with Bach Flower Remedies Lose weight with Bach Flower Remedies Posted on July 8, 2010 by Lynne Rourke Summer is here and our clothes are lighter but if we carry... Read more » Read more »